Parenting for Resilience

The school year is wrapping up, and I’m curious….have you really had the impact on your teen that you’d like?

Are you worried about the choices that your teen is making, but feeling powerless to influence your teen?

Are you seeing your teen make the SAME MISTAKE over and over again?

Are you afraid that you’ll “say too much” and push your teen into hiding…again?

SO many parents have been asking me HOW TO PARENT TEENS so that they’re RESILIENT, so I’ve created this FREE MASTER CLASS, and you’re invited!

Parenting for Resilience: How to coach your teen into being a successful problem solver is happening LIVE on Saturday!

In this MASTERCLASS I’ll show you step-by-step how to:

  • Reduce stress by swapping worry for wisdom
  • Listen to your teen so they KNOW that you respect them
  • Ask simple questions that will empower your teen to solve their own problems
  • Build resilience skills over the summer as a family

Are you in? CLICK HERE to grab your spot for FREE!

Not only will you hear my BEST STRATEGIES for empowering your teen, you’ll also have a chance to ask me questions in our LIVE Q and A session at the end of the training.

Don’t miss out on this amazing FREE training! CLICK HERE to grab your spot!

See you there!

Deanne

P.S. We can only accommodate 100 participants, so act now to grab your seat! CLICK HERE to register now!

Resilient Teen

Let’s face it, teens are amazing explorers and life adventurers, and sometimes that gets them into trouble. The teenage brain thrives on new experiences to grow, and so teens are hardwired to experiment. But some experiments come with high risk, and current brain science is telling us that  teens are not great at assessing risk and anticipating the consequences of their actions.

As adults, we want to both encourage our teen’s adventurous spirit AND protect them from making damaging mistakes. Perhaps more importantly, when our teens inevitably find themselves in a difficult situation, we want them to learn how to work through it, so that they can build their own problem solving skills.

After all, didn’t YOU make some pretty big mistakes as a teen?

We all did.

The difference between our teenage mistakes and the mistakes of this generation, is the added impact of our children’s mistakes being broadcast far and wide on social media, with devastating consequences for both teens and their families. Our digital connections can be an amazing opportunity, and also a heavy burden. Teens also see the glossy, filtered, photo-shopped, perfect snapshot version of other’s lives on social media, and they are comparing how their life FEELS with how everyone else’s life LOOKS.

If you’ve been following me for awhile, you’ll know that I’ve spent 14 years as a High School teacher, and working with teens every day taught me that my students were under incredible stress and pressure to do, and be, and have it all. Under this intense pressure there was no room for failure, so some students took themselves out of the game completely by skipping school. Others attended school but had an attitude of “I don’t care”, “this is stupid”, or “It doesn’t matter”, or suffered silently with their own devastating inner thoughts and tried to be invisible.

Teens are reporting higher rates of anxiety each year, which is not surprising when we hear how teens feel overwhelmed by the amount of information at their disposal, compare themselves to countless others on social media, and feel like everything has already been said and done. All of these pressures ON TOP OF the usual ups and downs of being a teenager requires all of us to think differently about how we support teens today.

I’ve been wondering,

How can we support critical thinkers instead of direction followers?

How can we provide support to teens, while still allowing them to figure things out on their own?

How can we support RESILIENCE in youth?

To answer these questions, I’ve joined with over 21 thought leaders to bring you an online conference dedicated to supporting RESILIENT teens. The interviews are REAL, short, and to the point CONVERSATIONS with teens, parents, entrepreneurs, coaches, and mentors, who share their own story of resilience, and what they’re doing now to make things a little but easier for others to move through their own hardships. CLICK HERE to grab access!

It’s called Resilient Teen: Supporting independence, confidence, and resourcefulness in teens.

It is FREE for you to attend. You can grab access using THIS LINK

This event is FOR TEENS who want to know how to overcome the tough times, and FOR PARENTS who want to understand how to set teens up for success in school AND life.

You can watch each 30 minute video from your laptop or mobile device, so you will have STRATEGIES and INSPIRATION at your fingertips.

Here is what we’re talking about in the video interviews:

  • Developing a positive MINDSET to learn from past mistakes
  • How to walk through TEEN DEPRESSION with renewed purpose
  • How CONNECTING with their school community helps youth develop resilience
  • How teens can THRIVE even when they don’t complete high school
  • The KEY SKILLS of resilience and how to teach them to your teen
  • How PARENTS can be a supportive resource to their teens

CLICK HERE NOW to gain complimentary access to the experts starting on MAY 1, 2017

I’m excited to share these videos with you!

Deanne

P.S. Psychologists are telling us that one key to resilience for teens AND adults is being CONNECTED to a community who can support you through your difficult times.

You are invited to join us in  The Gratitude Lounge Facebook group. During the month of May, the lounge will be buzzing with conversation about the Resilient Teen interviews. Whether you’re a teen, parent, grandparent, teacher, if you’re interested in supporting teens, or learning about resilience, CLICK HERE TO JOIN us on Facebook.

 

 

What’s your current AWESOMENESS level?

Have you ever wondered how some people manage to just be so AWESOME?

DO you sometimes wish for a user’s manual to YOUR life?

Have you ever wondered what it would be like to tap into your LEGENDARY SELF?

You know, the parts of you that are the most awesome, the most funny, the most talented, and to make your decisions from the centre of your own awesomeness?

If you’re ready to UNLOCK the POWER of your LEGENDARY SELF, then join me for a FREE webinar training to take the first steps to YOUR authentic power.

Saturday, February 18th at 9:00 am PT

CLICK HERE to register for YOUR LEGENDARY SELF: Rock solid strategies to live YOUR life not someone else’s

In this webinar you’ll learn the first steps in

1.       Accepting yourself

2.       Balancing Creativity and Discipline

3.       Developing Authentic Confidence

4.       Loving yourself

5.       Speaking UP

6.       Trusting yourself

7.       Connecting to your Purpose

8.       Setting Healthy Boundaries

I’m SO excited to share this with you!

CLICK HERE to grab your spot!

With love,

Deanne

UNSTOPPABLE CONFIDENCE for TEENS: Choosing ME Challenge!

Valentine’s Day brings a LOT of pressure for teens (and, quite frankly, for adults too!)

There is pressure to show your friends that you care, by giving them gifts of chocolate, or a thoughtful card, or supporting the leadership club’s Valentine’s Day fundraiser by having a flower delivered to their homeroom. (While you hold your breath and hope that they did the same thing for you. Is your BFF really your BFF?)

There is pressure to ask out your “crush”, or to tell your friends who your “crush” is (or to be constantly wondering if it’s safe to tell your best friend that your “crush” is someone of the same sex)

There’s pressure to ask someone out because the other kids are dating, or at least telling stories about dating.

There’s pressure to take the relationship you’re in to “the next level”.

There’s the constant worry that the relationship won’t work out, or maybe it will, and do you really want that?

Let’s take some of the pressure off, and focus on the TRUTH:

The ONLY relationship that you will have for your ENTIRE LIFE is the relationship you have with yourself.

So, how’s that going for you?

If you’d love to build UNSTOPPABLE CONFIDENCE in yourSELF

AND

Have a chance to play on Facebook and Instagram to win some cool prizes

Then I have the perfect opportunity for YOU!

CHOOSING ME 5-Day Instagram Challenge for teens (and adults too!)

In this FREE challenge you will receive

  • Daily video lessons to build your CONFIDENCE so you can TRUST yourself to make good decisions
  • Access to our EXCLUSIVE Gratitude Lounge Facebook Community
  • Daily strategic action items for you to do to figure out what it means to LOVE YOURSELF
  • The opportunity to WIN big prizes that will help you to nourish your inner life

Authentic CONFIDENCE happens when we know how to give ourselves what we need at the deepest level.

 

You have nothing to lose, and so much CONFIDENCE to gain!

I would LOVE to be your guide in this 5 day Choosing ME challenge to help you become your own best friend. The challenge begins on February 10th, so go ahead and

CLICK HERE to get started!

With love,

Deanne

 

Looking for UNSTOPPABLE CONFIDENCE?

hey self”

“yeah”

“you suck”

****************************

“Hey voice in my head”

“yeah”

“tell me something you like about me”

“you, uh…well…”

*****************************

“Hey voice in my head”

“yeah”

“you suck”

***************************

Get OUT of this cycle of thought and turn that inner critic into your inner coach.

Join me for HEART POWER for teens: Transform your inner critic into your inner coach for authentic confidence.

This is a 3 part webinar series.January 31, February 7, February 14, 2017

CLICK HERE to register

I look forward to seeing you there!

Deanne

How to influence teens to be more confident, independent and resourceful

Have you seen the November cover of Time magazine?

My heart dropped into my stomach when I picked up a copy of November’s Time magazine with the headline, “Anxiety, Depression and the American Adolescent”. I couldn’t help but think of the 15 year old student who told me so matter-of-factly about her sister’s recent recovery from cutting. Then I thought about all the times that a student would be absent from my class for a few days before I got an e-mail from the school councellor telling me that the student had been hospitalised for mental health reasons.  Time magazine’s November issue is highlighting what those of us who work with youth have known for a long time. Our youth are not doing well, and it’s not just THEIR problem, it’s OUR problem. The epidemic of youth depression and anxiety is a signal that we need to change…but where do we begin?

copy-of-copy-of-the-resilient-teen-blueprint

Many of you were wanting to know more about teen resilience, so I’ve created a 50 minute webinar for you to hear more about what we can actually do to impact the lives of teens.

Click THIS LINK to join me for The Resilient Teen Blueprint: How to influence teens to be more confident, independent and resourceful

 

I offered 50 minutes of FREE training LIVE on Monday, November 21 at  7:30pm MST and npw you can watchthe replay!

Click THIS LINK to access the replay.

With gratitude,

Deanne Barrett

P.S. Our teens need us now more than ever. Please share this invitation with the teens and teen supporters in your circles who are ready to make a difference. To watch the replay of The Resilient Teen Blueprint: How to influence teens to be more confident, independent and resourceful CLICK HERE